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Study reveals purple vegetables, tubers with anthocyanins can lower the ri
Updated : 3 years, 5 months ago IST
Anthocyanins, the red, purple, and blue pigments found in fruits, vegetables, and tubers, can lower the risk of diabetes by influencing inflammation, gut microbiota, and energy metabolism. The favourable effect of anthocyanins on type 2 diabetes is amplified if the anthocyanin is acylated, w
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