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Study links exercising with mental fitness
Updated : 6 years, 3 months ago IST
Washington D.C. [USA], April 18 (ANI): While indulging in sports activities and exercising has been proved to improve one's cognitive performance, researchers have now explored the type and the duration of exercising programs that will keep the mind in top shape.
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Exercising may help improve mental fitness, says research
Updated : 6 years, 3 months ago IST
Washington DC [USA], April 17 (ANI): Indulging in sports activities and exercising has been proved to improve your cognitive performance, but which type and how much exercise will keep your mind in top shape?
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