Search For "physical exercise"
Exercise apps a good prescription to improve healthcare workers' mental he
Updated : 5 months, 1 week ago IST
According to the new University of British Columbia, research, simple home workouts using fitness apps can effectively lower depressed symptoms among healthcare professionals and could be a major asset in combating the sector's global mental health epidemic.
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Researchers reveal how high-intensity interval training safe for pregnant
Updated : 2 years, 7 months ago IST
Contrary to conventional exercise advice for pregnant women, fresh research from the University of Alberta indicates that high-intensity interval training causes no harm to expectant moms and their unborn children.
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Walking 25 mins/day enough to reduce physical impact of bedrest on older h
Updated : 5 months, 1 week ago IST
A pooled data analysis of the existing evidence reveals that as little as 25 minutes of steady walking per day appears to be enough to counteract the adverse physical effects of bedrest on older hospital patients, according to a study published online in the British Journal of Sports Medicin
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Physical activity may promote learning, wellbeing at secondary school: Stu
Updated : 5 months, 1 week ago IST
According to a study by the University of Eastern Finland, adolescents who participate in active school travel and leisure-time physical exercise outperform their inactive peers in secondary school. Regular leisure-time physical activity, even in little amounts, was also linked to a lower ri
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Study finds how short bursts of daily activity are associated with reduced
Updated : 5 months, 1 week ago IST
A total of just 4.5 minutes of intense activity that causes you to huff and puff while performing everyday tasks, according to a promising new study, may lower your chance of developing various malignancies by up to 32 per cent.
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Parents may find it hard to do physical exercises when they have to care f
Updated : 5 months, 1 week ago IST
A healthy lifestyle must include physical activity, but hardly one in three persons in the United States meets the weekly exercise recommendation. Parents find it more challenging to maintain their fitness since they frequently put their children's needs before their own.
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Research reveals intense exercise may help keep Parkinson's disease at bay
Updated : 5 months, 1 week ago IST
Intense exercise may slow the progression of Parkinson's disease, according to research done by neuroscientists from the A Gemelli IRCCS Polyclinic Foundation and the Faculty of Medicine at the Catholic University of Rome. The discovery may pave the way for cutting-edge non-drug therapies.
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Researchers find how intense exercise helps to keep Parkinson's disease a
Updated : 2 years, 7 months ago IST
Neuroscientists from the Catholic University of Rome's Faculty of Medicine and the A. Gemelli IRCCS Polyclinic Foundation discovered that vigorous exercise might halt the progression of Parkinson's disease and outlined the underlying underpinnings. The discovery might open the path for novel
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Study discovers how pre-operative exercise substantially speed up recovery
Updated : 2 years, 8 months ago IST
According to research from the University of Otago, exercising before undergoing all types of major surgery might help avoid complications after the operation and can dramatically speed up recovery.
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Study shows pre-operative exercise substantially helps with recovery
Updated : 2 years, 8 months ago IST
A University of Otago study demonstrates that a short plan of high intensity interval training before surgery can significantly aid recovery.
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Researchers discover how lack of sleep reduces cognitive benefits of exerc
Updated : 2 years, 4 months ago IST
A group of researchers discovered that regular physical exercise may protect against cognitive deterioration as one ages, but this protective effect may be diminished in persons who do not get enough sleep.
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More active older persons have higher quality of life: Study
Updated : 2 years, 8 months ago IST
Researchers have found a link between reduced levels of physical exercise and lower quality of life in people over sixty. The study was published in the Health and Quality of Life Outcomes journal.
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