A new study suggests that eating more fat rather than less could help the body gain greater benefits from exercise when blood sugar levels are high, offering an unexpected perspective on how diet and physical activity work together to support metabolic health.
Exercise may sharpen the mind by repairing the brain's protective shield. Researchers found that physical activity prompts the liver to release an enzyme that removes a harmful protein, causing the blood-brain barrier to become leaky with age.
Speaking exclusively to ANI, Sunny Deol opened up about his fitness regime and reflected on how physical activity has been an integral part of his life since childhood.
Gujarat Titans completed the Morbi leg of the third edition of Junior Titans today, continuing the franchise's community-driven initiative focused on promoting outdoor sport, physical activity and active lifestyles among children from an early age, according to a release.
Arvinder was speaking to ANI ahead of the rolling out of the third edition of the 'Junior Titans' programme. The programme started on Friday. It is a grassroots initiative aimed at encouraging children under 14 to engage in outdoor sports and physical activity, with the opening leg held in S
Gujarat Titans began the third edition of Junior Titans, their grassroots initiative aimed at encouraging children under 14 to engage in outdoor sports and physical activity, with the opening leg held in Surendranagar, according to a release.
A new study led by researchers at University College London (UCL) shows that chronic exposure to toxic air can significantly diminish the health benefits of regular physical activity.
Bangalore (Karnataka) [India], November 21: Canara HSBC Life Insurance has partnered with Canara Bank as the official Insurance Partner for 'Come Run Together', a marquee community marathon scheduled for 23rd November 2025 at the iconic Sree Kanteerava Stadium, Bangalore. This collaboration
Across India, thousands of schoolchildren participated in SoC events, transforming streets into vibrant corridors of health, joy, and inclusivity. Schools, community groups, fitness clubs and citizen volunteers partnered with local authorities to promote non-motorised mobility and a culture
Jaipur (Rajasthan) [India], October 29: Six-year-old Tanishka Tak from Jaipur, Rajasthan, has made history by setting the Longest Hula Hoop Spinning World Record, officially certified by World Book of Records, UK. Demonstrating remarkable endurance and focus, Tanishka achieved 15,520 continu
A District-Level Red Run was organised in Agartala on Tuesday with the primary objective of spreading awareness about HIV and AIDS, highlighting their harmful effects, and encouraging people to stay away from drug abuse.
This week's special partners were doctors and health professionals, underscoring the critical role of preventive health and the importance of physical activity in combating lifestyle diseases, such as obesity, according to a press release from the Union Sports Ministry.