Here's how night owls can improve mental well-being, performance

Washington DC [USA], June 10 (ANI): A new study has suggested a few tweaks night owls could make for significant...

Why 'early to bed, early to rise' is crucial for good health

Washington D.C. [USA], Dec 1 (ANI): If you are a night owl, then listen up! A recent study has found such people may...

'Night owls' tend to die sooner than 'morning larks'

Washington D.C. [U.S.A.], Apr 12 (ANI): You may want to hit the sack early as according to a recent study, the...

Here's the best time of the day to exercise and lose weight

London [UK], January 2 (ANI): The New Year has kicked in and the lines outside gym centers will start to grow bigger and

Here are some party hotspots in Entertainment Capital of the World

New Delhi [India], May 9 (ANI): The Las Vegas nightlife truly is unrivaled. If you're a night owl, party animal...

Study explains why morning people should not work at night

Washington D.C. [USA], Dec. 18 (ANI): A study has revealed that at night, early risers demonstrate a quicker...