Search For "moderate to vigorous intensity"
Exercise can help reduce risk of type 2 diabetes: Study
Updated : 2 years, 7 months ago IST
Higher levels of overall physical activity, particularly moderate to vigorous-intensity physical activity, was shown to have a robust connection with a decreased risk of acquiring type 2 diabetes in a study done by the University of Sydney
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Can exercise reduce a person's genetic susceptibility to disease?
Updated : 2 years, 11 months ago IST
According to recent studies, even those with a high genetic risk of getting type 2 diabetes can reduce their risk by staying active. The University of Sydney-led study discovered a robust correlation between higher levels of overall physical activity, particularly moderate- to vigorous-inte
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Research suggests Nordic walking improves functional capacity in heart dis
Updated : 3 years, 11 months ago IST
Amsterdam [Netherlands], June 15 (ANI): According to a new study, Nordic walking was found to boost functional capacity, or the ability to do everyday tasks, in individuals with coronary heart disease more than normal high-intensity interval training and moderate-to-vigorous intensity contin
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