Search For "minimum exercise guidelines"
5 hours of moderate activity a week required to avoid midlife hypertension
Updated : 5 years, 1 month ago IST
Washington [US], April 15 (ANI): According to a new study, young adults must step up their exercise routines to reduce their chances of developing high blood pressure or hypertension - a condition that may lead to heart attack and stroke, as well as dementia in later life.
Read More