Mindfulness meditation could ease chronic pain

Washington D.C. [USA], Feb 1 (ANI): A new study now finds that mindfulness meditation is a promising option for...

Meditation: A boon in the age of stress

Washington D.C. [U.S.A.], Mar. 5 (ANI): Off late, the people are increasingly adopting mindfulness and meditation...

Just 25 mins of yoga can boost brain function, energy levels

Washington D.C. [USA], Sep 07 (ANI): Just 25 minutes of Hatha yoga and mindfulness meditation can significantly...

Meditation helps to handle stress in better way

Washington D.C. [USA], Jan. 26 (ANI): Meditation always helps! A study reveals that mindfulness meditation...