According to a research published in the open access journal BMJ Open, eating up to three servings of traditional Korean kimchi per day may lower men's overall risk of obesity, while radish kimchi is related with a lower incidence of belly bulge in both sexes.
Eating up to three servings of the Korean traditional kimchi per day may reduce men's overall risk of obesity, while radish kimchi is associated with a decreased prevalence of belly bulge in both sexes