Washington D.C. [USA], Jan. 11 (ANI): According to a study, following Mediterranean diet - which includes fruits and vegetables, whole grains, legumes and nuts - may reduce the risk of frailty in older adults.
Washington D.C. [USA], August 1 (ANI): The Mediterranean diet, that emphasizes eating plant-based foods, including vegetables, nuts, fruits and whole grains, in addition to fish and poultry, does not benefit everyone, finds a recent study.
Washington D.C. [USA], July 26 (ANI): You may have to ask parents to eat diet rich in fresh fruits, vegetables, protein-rich legumes and whole grains to lower the risk of memory difficulties, suggests a study.
London [UK], Mar. 6 (ANI): A recent study has found that Mediterranean diet can reduce the risk of developing one of the worst types of breast cancer by 40 percent.
Washington D.C. [USA], Jan. 26 (ANI): Mediterranean diet loaded with fresh fruits and vegetables, lean proteins and healthy fats for six months may benefit people with HIV and Type 2 diabetes.