It's clear that chronic stress can impact our behaviour, leading to problems like depression, reduced interest in things that previously brought us pleasure, and even PTSD.
Washington D.C. [USA], May 9 (ANI): A global study conducted on more than 350,000 teens shows that the lack of sleep can affect mental health, causing anhedonia (or loss of pleasure), anxiety, anger and significantly increasing the risk of depression.
Washington D.C. [USA], May 6 (ANI): Owing to increased screen time amid the COVID-19 self-isolation requirements there is a certain 'loss of pleasure' in sleep of teenagers that causes negative mood. A global study of more than 350,000 teens shows that this lack of sleep can affect mental he