Search For "lack of sleep"
Experts warn athletes against reckless use of herbal supplements, say good
Updated : 11 months, 2 weeks ago IST
Researchers and experts attending the recently-held international conference on "Harmonizing Movement: Integrating Yoga with Sports Science for Peak Performance" here at the NSNIS, Patiala, highlighted why lack of sleep and careless consumption of herbal supplements could be injurious to the
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Sleep deprived Indians leading compromised lives: Dr Vikas Agarwal
Updated : 2 years, 3 months ago IST
New Delhi [India], December 4: India has over 100 million patients with sleep apnea. They are shunted out of productive lives! Lack of sleep is one of the most important non-communicable diseases (NCDs) of modern times. Yet, people are largely unaware that surgical relief is available.
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Study finds that consistent lack of sleep is associated with future depres
Updated : 5 months, 1 week ago IST
A recent genetic study led by UCL (University College London) specialists suggests that sleeping less than five hours per night may raise the likelihood of developing depressive symptoms.
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Study reveals consistent lack of sleep linked to future depressive symptom
Updated : 5 months, 1 week ago IST
According to a new genetic study headed by UCL (University College London) experts, sleeping less than five hours per night may increase the risk of getting depressive symptoms.
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Study discovers how lack of sleep might affect brain
Updated : 5 months, 1 week ago IST
Sleep deprivation not only makes you feel terrible, but research has shown that it also affects your brain. Long-term sleep deprivation increases the risk of acquiring neurological disorders such as Alzheimer's. Researchers are attempting to determine how a lack of sleep causes this damage.
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How lack of sleep can harm brain, finds study
Updated : 5 months, 1 week ago IST
Lack of sleep not only makes you feel horrible, but study has proven that it harms your brain as well. Long-term sleep deprivation can significantly raise the chance of developing neurological illnesses like Alzheimer's. Researchers are trying to figure out how lack of sleep results in this
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Study reveals how sleep deprivation can harm brain
Updated : 5 months, 1 week ago IST
Studies indicate that lack of sleep leads to neurological damage in the hippocampus, a part of the brain involved in learning and memory
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Here is how lack of sleep linked to cardiovascular disease in long term
Updated : 5 months, 1 week ago IST
It is a mistake to think that sleeping in on weekends will make up for not getting enough sleep during the week due to work or leisure activities. According to recent research from Penn State, when sleep is restricted to five hours per night, cardiovascular health indicators like heart rate
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Study reveals how lack of sleep associated with cardiovascular disease in
Updated : 2 years, 7 months ago IST
Whether it's work or recreation that keeps us from getting enough shut-eye during the week, hoping we can compensate by sleeping in on weekends is a mistake. According to new research led by Penn State, when sleep is limited to five hours per night, cardiovascular health measures such as hea
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Researchers discover how lack of sleep reduces cognitive benefits of exerc
Updated : 2 years, 4 months ago IST
A group of researchers discovered that regular physical exercise may protect against cognitive deterioration as one ages, but this protective effect may be diminished in persons who do not get enough sleep.
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Lack of sleep reduces cognitive benefits of physical activity: Study
Updated : 2 years, 8 months ago IST
According to a new study by UCL researchers, regular physical activity may protect against cognitive decline as we age, but this protective impact may be lessened for people who do not receive enough sleep
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Are you getting enough sleep? Research shows short night-time sleep double
Updated : 2 years, 4 months ago IST
Getting enough sleep is essential for maintaining optimal health and well-being. According to research published in the European Heart Journal - Open, an ESC journal, sleeping less than five hours each night is linked to a 74 per cent increased risk of developing peripheral arterial disease
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