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Exercising before fasting increases health benefits: Study
Updated : 4 years, 4 months ago IST
Utah [US], November 26 (ANI): As the holiday season is coming up, the last thing on anyone's mind is fasting. However, fasting is now becoming a trend for weight loss and better metabolic health. This can be time-restricted eating, periodic fasting or the "monk" fast. A new study by Brigham
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