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Picture books may boost physical activity for youth with autism
Updated : 5 years, 2 months ago IST
Missouri [US], February 27 (ANI): A researcher at the University of Missouri recently created fitness picture books that help youth with autism exercise more frequently while offering low-income families. This outcome of the study is a simple resource for workout motivation when outdoor fitn
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Just 30 mins of exercise benefits postmenopausal women
Updated : 8 years, 7 months ago IST
Washington D.C. [USA], Oct 04 (ANI): Just 30 minutes of high intensity resistance and impact training - jumping jacks, push-ups and squats - twice a week may improve functional performance and bone density in postmenopausal women with low bone mass, reveals a recent study.
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