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Researchers reveal how doing 3,000 steps daily can reduce blood pressure i
Updated : 2 years, 5 months ago IST
According to a recent study, boosting daily exercise by 3,000 steps may significantly decrease elderly people's high blood pressure.
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Increasing daily steps by 3,000 can reduce blood pressure in older persons
Updated : 5 months, 1 week ago IST
A new study discovered that increasing exercise to 3,000 steps per day can significantly reduce high blood pressure in older persons.
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