New Delhi [India], Oct 22 (ANI): Most of the components of food are necessary for growth and functions in the human body. A healthy diet is finding a balance between carbohydrates, fluid, macronutrients, micro nutrients, and adequate calories consumed. Abstaining from any of them may affe
Washington D.C. [USA], Aug 24 (ANI): If you wish to get rid of that belly fat then listen up! Following a heart-healthy diet - high in fiber and low in saturated fats - to cut abdominal obesity is the way out, suggests a study.
Washington D.C. [USA], July 30 (ANI): A healthy diet and physical activities with no alcohol consumption can help in reducing overall cancer risk besides also lowering breast, prostate and colorectal cancer risks.
Washington D.C. [USA], May 1 (ANI): Following five healthy lifestyle habits during adulthood - eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much alcohol, and not smoking - may increase life expectancy by a decade or more, suggests a study.
London [U.K.], Jan. 20 (ANI): It has come to light that the expensive version of various food staples - the gluten-free products - are not as healthy for you as it is made to believe.