Washington D.C. [USA], Mar. 11 (ANI): Help your grandparents sleep better and improve memory, with gentle sound stimulation - such as rush of a waterfall - synchronised to the rhythm of brain waves, as it may significantly deepen sleep and triple memory scores to recall words in older adults
London [UK], Feb. 26 (ANI): Ask your grandparents to stay fit and keep their body moving even in old age, as a study warns people over 70, suffering from back pain, are at 13 percent increased risk of dying from any cause.
Washington D.C. [USA], Feb. 9 (ANI): Do you want your grandparents to walk or climb stairs without any difficulty? If yes, then encourage them to exercise regularly along with balance training.