Washington DC [USA], May 27 (ANI): While we all know that an intense workout can help you lose the right amount of weight, what you eat before, during and after you exercise plays a huge role in your fitness regime.
New Delhi (India), May 19 (ANI): Fitness freak Varun Dhawan leaves no stone unturned to maintain his body and his recent Instagram post is proof of that.
Dubai [UAE], May 15 (ANI): South African head coach Ottis Gibson on Wednesday said the injured fast-bowling duo of Kagiso Rabada and Dale Steyn are on track for achieving full fitness and they should recover ahead of the upcoming World Cup.
Washington D.C. [USA], May 15 (ANI): Everybody wants to stay fit. However, while for some, meeting their fitness goals seem like a cakewalk as they love eating healthy food, many constantly struggle. Ever wonder why?
New Delhi (India), May 13 (ANI): Known for her a bit curvy, nice toned body, Disha Patani's latest workout post is giving Monday motivation to her fans.
Pennsylvania [USA], May 8 (ANI): Wearables such as smartwatches and fitness trackers are meant to tell you how much calories you burnt, notifications from your apps, along with showing you the time. But did you know, the wearables can also tell if you were washing your hands or typing?
London [UK], May 6 (ANI): West Ham United's Jack Wilshere provided insight into his future objective saying he does not want to lose his fitness and will work hard throughout the summer to get back his full fitness.
Washington DC [USA], May 6 (ANI): In a recent study, researchers have revealed that fit adults have the lowest risk of developing lung and colorectal cancer. Also, individuals who developed the cancers, those who had high fitness levels before their cancer diagnosis, were less likely to d
Washington D.C. [USA], May 4 (ANI): Researchers are hopeful that the keto diet could prove useful for military personnel in addressing the problem of obesity.
Chennai (Tamil Nadu) [India], Apr 30 (ANI): Chennai Super Kings (CSK) coach Stephen Fleming has said that skipper MS Dhoni's fitness is progressing and the team will take a call on his participation in the match against Delhi Capitals on the match day.
Mumbai (Maharashtra) [India], April 26 (ANI/NewsVoir): A one of its kind food tech venture, ProtoJar has announced its commitment to fitness food for consumers by its motto - fitness food for life.