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Here are some common myths that compromise good sleep, health
Updated : 6 years, 11 months ago IST
Washington D.C. [USA], Apr 17 (ANI): People often say they can get by on five or fewer hours of sleep. Some believe that snoring is harmless and that having a drink helps you to fall asleep. According to a recent study, these are among the most widely held myths about sleeping that not only
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Common sleep myths might pose serious risks
Updated : 6 years, 11 months ago IST
Washington D.C. [USA], Apr 16 (ANI): People holding sleep myths like five hours of sleep is sufficient for them, snoring has no harm or drinking helps you to fall asleep, are at a significant health threat, reveals a new study.
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Do you often fall asleep while TV binging?
Updated : 7 years, 11 months ago IST
London [United Kingdom], April 16 (ANI): If it is common place for you to fall asleep while watching TV, or to groan while bending to pick up a magazine from the floor or forgetting people's names quite often, then these are tell tale signs that you're getting old.
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Dozing off during lecture? Blame your neurons
Updated : 8 years, 5 months ago IST
Washington D.C. [USA], Sep 30 (ANI): If you often fall asleep during important meetings, you may want to blame your neurons in a brain area associated with reward and motivation, according to a recent study.
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Go camping to get rid of sleep problems!
Updated : 8 years, 6 months ago IST
Washington D.C. [USA], Feb. 4 (ANI): Good news for people facing sleep problems as a new study says that spending a weekend out camping can reset your circadian rhythm that may help you fall asleep faster, boost performance at work and quell seasonal depression.
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