A sedentary lifestyle can increase one's risk of death, but it may be countered by just 20 to 25 minutes of physical activity per day, according to a study published online in the British Journal of Sports Medicine.
In an effort to strengthen naval maritime security cooperation, India and European Union (EU) ships carried out coordinated operations in the Gulf of Guinea, the Ministry of Defence said.
In a collaborative effort between the district administration, NDRF, SDRF Home Guard, and various departments, a mock exercise was conducted at Jakhu Ropeway under the Samarth Abhiyan initiative.
Everyone understands the benefits of warming up your muscles before a workout. But what happens when we warm up our muscles, and are all muscles the same? You might be shocked to learn that the science behind this commonplace activity hasn't always been obvious.
Eastern Air Command (EAC) of Indian Air Force will conduct its annual Command level exercise - Ex Poorvi Akash from 30 October to 5 November, said an official statement from IAF.
The Malaysian Army contingent comprised troops from the 5th Royal Battalion of the Malaysian Army. The Indian contingent will be represented by a Battalion of the Rajput Regiment.
Under the aegis of Eastern Naval Command, the Naval Officer-in-Charge, Andhra Pradesh conducted Exercise Prasthan 2023 for security of offshore development area in Kakinada.
Hyderabad Cricket Association (HCA) is conducting elections of its committee in Hyderabad on Friday. More than 170 people have exercised their voting rights in the ongoing HCA elections. The polling ended at 3 PM and results will come by 6 PM on Friday.
In accordance with the tournament policy, the Bhilwara Kings have exercised their player retention right by securing the services of captain Irfan Pathan for the upcoming season.
The US State Department has advised US citizens overseas to exercise caution in view of increased tensions in various locations around the world, the potential for terrorist attacks, demonstrations or violent actions against the country's citizens and interests.