Search For "exercise routine"
Beginner to Advanced: Choosing the Right Exercise for You
Updated : 1 year ago IST
New Delhi [India], March 6: Maintaining a regular exercise routine is essential for a healthy lifestyle. Whether you're a beginner, intermediate or advanced fitness enthusiast, understanding your fitness level and tailoring your exercise routine accordingly can make all the difference. Howev
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1 in 3 Urban Indians Battle Metabolic Syndrome: Reveals study
Updated : 1 year, 9 months ago IST
New Delhi [India], May 31: A groundbreaking study sheds light on a silent health crisis gripping our cities. One-third of urban Indians [1] grapple with metabolic syndrome, a condition disproportionately affecting women. This complex web of high blood sugar, unhealthy cholesterol, high blood
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How Hormones Are Ruling Your Weight
Updated : 2 years, 3 months ago IST
New Delhi [India], November 24: Do you find yourself gaining weight despite your best efforts to maintain a healthy diet and exercise routine? The hormones in your body may hold the key. The regulation of our weight and metabolism is largely dependent on hormones.
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Aroleap: India's most advanced home gym system
Updated : 2 years, 10 months ago IST
New Delhi [India], May 11 (ANI/HTDS): In today's fast-paced world, it can be challenging to maintain a regular exercise routine, especially if one has to factor in the time it takes to commute to the gym and no convenient options to set up a non-compromised home gym. Recognizing this issue,
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Here's how your favourite Bollywood actors kickstart their morning workout
Updated : 3 years, 2 months ago IST
There are a variety of ways to kick-start your fitness routine in the early hours of the day. Several personalities from B'town have taken to Instagram to share glimpses of their morning workout sessions to provide fitness motivation to their fans. Let us take a look at some of these cele
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5 workout tips to keep you motivated as the weather gets colder
Updated : 3 years, 3 months ago IST
This season can indeed be very disruptive to people's exercise routines. The winter season not only makes us lazy but further slows down weight loss due to a reduction in sweating.
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Exercise could help reduce severity of serious cancer complication, finds
Updated : 3 years, 11 months ago IST
Greensboro [US], April 4 (ANI): Researchers have identified yet another benefit of keeping up the exercise routine. A recent study has found that exercising prior to developing cancer was associated with slower tumor growth and helped reduce the effects of a cancer complication known as wast
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5 hours of moderate activity a week required to avoid midlife hypertension
Updated : 4 years, 11 months ago IST
Washington [US], April 15 (ANI): According to a new study, young adults must step up their exercise routines to reduce their chances of developing high blood pressure or hypertension - a condition that may lead to heart attack and stroke, as well as dementia in later life.
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Dharmendra shares morning exercise routine, sends love to fans
Updated : 5 years, 7 months ago IST
New Delhi [India], July 25 (ANI): Sharing a glimpse of a fine morning in his farmhouse, actor Dharmendra Deol on Saturday shared his daily exercising routine with the fans.
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Extreme exercise strains the heart without causing permanent damage: Study
Updated : 6 years, 8 months ago IST
Washington D.C. [USA], June 30 (ANI): Extreme exercise routine can strain the heart without permanently damaging it, study suggests. According to a recent study, experienced runners, who push their heart limits during training and marathons do not show evidence of cardiac risk.
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Dear parents! Your regular exercise routine may set habit in your kids
Updated : 8 years, 6 months ago IST
Washington D.C. [USA], Jan. 10 (ANI): Dear parents, if you exercise regularly, then it can directly affect the health of your kids in childhood as well as adulthood.
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Army exercise routine, Mamata Banerjee frustrated, says Parrikar
Updated : 8 years, 6 months ago IST
New Delhi [India], Dec 2 (ANI): Defence Minister Manohar Parikkar on Friday said West Bengal Chief Minister Mamata Banerjee's allegation that the state's rights are being impinged upon by the Centre, was a clear sign of her political frustration, and added that it is saddening to
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