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Study details how exercise reduces depression
Updated : 3 years, 11 months ago IST
Ames [US], April 3 (ANI): Regular exercise is a wonderful tool for overcoming depression .According to a new study led by researchers at the Iowa State University, exercising for half an hour may reduce symptoms of depression for at least 75 minutes post-workout and amplify the benefits of t
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Exercise may reduce depression, boost effects of therapy: Study
Updated : 3 years, 11 months ago IST
Washington [US], April 2 (ANI): Exercising for half an hour may reduce symptoms of depression for at least 75 minutes post-workout and amplify the benefits of therapy, according to a new study led by researchers at the Iowa State University.
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