Search For "eating healthy"
10 Ways to Keep you Healthy in 2024
Updated : 2 years, 2 months ago IST
New Delhi [India], January 3: When it comes to New Year resolutions, 'eating healthy' and 'staying fit' are some of the most popular ones. Each year, there is a desire in each one of us to do better than we did the previous year, especially when it comes to taking care of our bodies and, the
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Not eating healthy foods linked with higher cardiovascular disease: Study
Updated : 2 years, 4 months ago IST
Researchers from Hamilton Health Sciences and McMaster University revealed in a study conducted at the Population Research Health Institute (PHRI) that persons who do not consume enough of six important nutrients collectively had a higher risk of developing cardiovascular disease (CVD). Read More
Healthy diet linked with greater physical fitness in middle-aged adults: S
Updated : 2 years, 4 months ago IST
According to a study, a nutritious diet is related to higher physical fitness in middle-aged people.
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On World Health Day, Anupam Kher gives out major fitness motivation
Updated : 2 years, 11 months ago IST
From working out regularly to eating healthy, Kher's fitness regime is quite inspiring. On World Health Day, the 68-year-old shared a video of him working out.
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Shedding pounds may benifit your heart, even if some weight regained: Rese
Updated : 2 years, 11 months ago IST
Behavioural weight loss programs can help people lose and maintain a healthy weight by encouraging lifestyle and behaviour changes, such as eating healthy foods and increasing physical activity.
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Shilpa Shetty lists down benefits of aerobics
Updated : 2 years, 11 months ago IST
Actress Shilpa Shetty Kundra never takes her health for granted. From eating healthy to working out regularly, her fitness regime is definitely something one can look forward to.
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Shantanu Naidu and Aman Sharma Joins WeDaMEN Community - Inspires Men to F
Updated : 3 years, 1 month ago IST
New Delhi [India], January 14 (ANI/NewsVoir): It's common knowledge that January is the make-or-break month for health and fitness institutions. A global study says more than 90 per cent of resolutions made are related to hitting the gym and eating healthy. Sadly about 50 per cent of those s
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5 New Year resolutions almost everyone makes but doesn't follow!
Updated : 3 years, 2 months ago IST
Every year people make new year's resolutions and while the intent is to follow and live by them throughout them, very few of them actually materialise. While there are some new ones, some simply are carried forward every year. As we are about to step into 2023, let's take a look at some res
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5 New Year resolutions almost everyone makes but doesn't follow!
Updated : 2 years, 4 months ago IST
Every year people make new year's resolutions and while the intent is to follow and live by them throughout them, very few of them actually materialise. While there are some new ones, some simply are carried forward every year. As we are about to step into 2023, let's take a look at some res
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10 ways to keep you healthy in 2022
Updated : 4 years, 2 months ago IST
New Delhi [India], December 27 (ANI/NewsVoir): When it comes to New Year resolutions, 'eating healthy' and 'staying fit' are some of the most popular ones.
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Assiduus Global introduces Biotevia flaxseed oil capsules to encourage hol
Updated : 4 years, 3 months ago IST
New Delhi [India], November 26 (ANI/ATK): Exercise and eating healthy are certainly the best ways to keep our heart and bodies in good shape. But, despite a healthy diet, our bodies often do not obtain the right nutrients that it necessitates.
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Study finds that eating healthy plant-based diet reduces stroke risk
Updated : 5 years ago IST
Washington [US], March 14 (ANI): The findings of a recent study suggests that decreasing intakes of lesser healthy foods like refined grains or added sugars and eating a healthy, plant-based diet may help in reducing stroke risk by up to 10 per cent.
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