Five non-dairy foods you did not know contain Calcium

London [UK], Sept. 28 (ANI): Calcium is known to be crucial for children with growing bones, but it's a vital part...

Consuming alcohol with controlled diet cuts risk of liver problems

Washington D.C. [USA], Sep 26 (ANI): Rejoice alcohol lovers! Controlled diet may help keep your liver safe from the...

Lose more weight with cheat days

London [UK], Sept. 25 (ANI): If you always take some 'break' in your diet regime, then you might lose more weight...

This Navratri, try out a low calorie diet

New Delhi [India], Sep 25 (ANI): For most of us, nine-day long Navratri fasting is only a religious practice but if...

Our weight tells us how we assess food, study suggests

Washington D.C. [U.S.A], Sept. 23 (ANI): In a new research, researchers have found that that people of normal weight...

5 Smarter ways for healthy living and healthy heart

New Delhi [India], September 21 (ANI): Do you know that India has been declared the Cardio Vascular Diseases (CVD)...

Make your Navratri fasting tasty, healthy with this diet plan

New Delhi [India], Sep 19 (ANI): Fasting during Navratri often turns out to be binge eating heavy, fried unhealthy...

Gut bacteria may play a key role in losing weight

London [UK], Sept. 19 (ANI): According to a recent study, a group of researchers have found that gut bacteria could...

Are carbohydrates good or bad?

London [UK], Sep 11 (ANI): Findings from a recent study suggest high fat diets are associated with a lower risk...

Colon cancer risk cut by whole grains, upped by processed meats

Washington D.C. [USA], Sep 8 (ANI): You may want to add whole grains, such as brown rice or whole wheat bread, to...

Colon cancer risk cut by whole grains, upped by processed meats

Washington D.C. [USA], Sep 8 (ANI): You may want to add whole grains, such as brown rice or whole-wheat bread, to...

Here's the ideal diet before and after workout!

New Delhi [India], Sep 07 (ANI): Regular exercise and workout are important to keep the body fit and healthy. It is...