New Delhi [India], Sep 19 (ANI): Fasting during Navratri often turns out to be binge eating heavy, fried unhealthy food items due to limited awareness of options available.
Washington D.C. [USA], June 16 (ANI): For a healthy heart, you may replace your food choices from meat, full-fat dairy products and coconut oil to healthier fat like olive, safflower oils, as according to a study, it can help in reduction of cholesterol levels and heart disease risk as much
Washington D.C. [USA], May 19 (ANI): Would-be-fathers should eat more dairy products, orange juice, soya milk and cereals before planning a family, as a study finds that a father's vitamin D intake is associated with his child's height and overall health at the age of five.
Washington D.C. [USA], April 3 (ANI): Eat dairy products, orange juice, soya milk, and cereals everyday, as a study finds that Recommended Dietary Allowance (RDA) for vitamin D should be 400 International Units (IU) for healthy bones.