Search For "daily calories"
Eating a big breakfast does not help with weight loss: Study
Updated : 3 years, 6 months ago IST
Washington DC [US], September 11 (ANI): There's the old saying in dieting that one must 'breakfast like a king, lunch like a prince, and dine like a pauper,' based on the belief that consuming the bulk of daily calories in the morning optimizes weight loss by burning calories more efficientl
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Study shows individualized eating program helps dieters lose weight
Updated : 3 years, 8 months ago IST
Washington [US], July 16 (ANI): iDip, an individualized diet program, uses a unique visual tool that helps dieters choose foods that limit their daily calories while consuming adequate amounts of protein and fibre. Now in its third clinical trial, the program shows promise in helping people
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Study finds intermittent fasting can help manage chronic diseases
Updated : 4 years, 6 months ago IST
Washington [US], September 23 (ANI): According to a new study, eating daily calories within a consistent window of 8-10 hours is a powerful strategy to prevent and manage chronic diseases such as diabetes and heart disease.
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Too much ultra-processed food linked to lower heart health: Study
Updated : 6 years, 4 months ago IST
Washington DC [USA], Nov 13 (ANI): According to preliminary research, ultra-processed foods, which account for more than half of an average American's daily calories, are linked to a decrease in cardiovascular health.
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How helpful is fasting on alternate days?
Updated : 8 years, 7 months ago IST
London [UK], May 3 (ANI): The two weight-loss techniques that are trending these days are alternate-day fasting or counting daily calories. A new obesity study suggests either approach can be effective for weight loss.
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