Diets high in fibre, including those that contain broccoli sprouts or other cruciferous vegetables, may help mice with inflammatory bowel disease (IBD) live longer and feel better.
Do you recall hearing from your parents to "eat your greens, they are good for you"? They certainly had a good idea. Due to their organosulfur compounds, such as glucosinolates and isothiocyanates, which exhibit a wide range of bioactivities including antioxidant activity, cruciferous vegeta
The health benefits of broccoli are well recognized. Research has revealed, for instance, that increasing the intake of cruciferous vegetables lowers the risk of type 2 diabetes and cancer.