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Study reveals exercise, nutrition regimen benefits physical, cognitive hea
Updated : 5 years, 7 months ago IST
Washington [US], October 19 (ANI): Researchers studied the effects of a 12-week exercise regimen on 148 active-duty Air Force airmen, half of whom also received a twice-daily nutrient beverage that included protein; the omega-3 fatty acid, DHA; lutein; phospholipids; vitamin D; B vitamins an
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