A Mediterranean-style diet, in combination with reduced caloric intake, moderate physical activity, and professional support for weight loss, may cut the risk of type 2 diabetes (T2D) by 31%, according to a new study co-authored by researchers at Harvard T.H. Chan School of Public Health.
Chicago [US], February 8 (ANI): Fitness enthusiasts and those dealing with obesity try out every possible weight loss method under the Sun to get the desired results. But what if one's sleep can do the trick just as good? Now, a new study on how getting sufficient sleep affects caloric intak
Washington D.C. [USA], Sep 1 (ANI): Though eating fruits and vegetables is considered healthy, but a study suggested that it is possible to overeat healthy foods.