University of Illinois Chicago nutrition researchers evaluated 80 persons with nonalcoholic fatty liver disease and discovered that those who followed an alternate-day fasting diet and exercised were able to improve their health.
WashingtonD.C [US], Dec. 2 (ANI): For the first time, a study from the Buck Institute offers an explanation for the benefits of fasting at the neuronal level, providing a possible mechanism for how fasting can afford health benefits.