Search For "anthocyanins"
New Study Suggests Substituting Common Fruits with Berries, Including Blue
Updated : 5 months, 1 week ago IST
New Delhi [India], September 24: A new modeling study published in the peer-reviewed journal Annals of Medicine suggests that replacing one daily serving of commonly consumed fruit (such as apples, bananas, grapes, or melons) with a serving of berries -- including blueberries -- can signific
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Study reveals purple vegetables, tubers with anthocyanins can lower the ri
Updated : 3 years ago IST
Anthocyanins, the red, purple, and blue pigments found in fruits, vegetables, and tubers, can lower the risk of diabetes by influencing inflammation, gut microbiota, and energy metabolism. The favourable effect of anthocyanins on type 2 diabetes is amplified if the anthocyanin is acylated, w
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