It is believed that women's capacity to utilise fat as a fuel is compromised by the oestrogen deficit that results from menopause. According to a study done at the Faculty of Sport and Health Sciences at the University of Jyvaskyla, neither menopausal status nor blood oestrogen levels reliab
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The estrogen deficiency following menopause is thought to impair women's ability to use fat as an energy source. A study conducted at the Faculty of Sport and Health Sciences of the University of Jyvaskyla shows that menopausal state or blood estrogen levels do not clearly determine the rate