Washington D.C. [USA], Nov.30 (ANI): A recent study has found that aerobic exercise is more beneficial for adults with mild cognitive impairment than simple stretching.
Washington D.C. [US], Oct. 15 (ANI): A new study at Oregon State University suggests that if you are unable to achieve the target of taking 10,000 steps daily then go for smaller number but with greater intensity as it can prove to be equally beneficial for your health.
Washington D.C. [USA], Oct. 13 (ANI): Type 1 diabetes (T1D) patients on insulin pumps stand to benefit by engaging in aerobic exercise, showed a recent three-month observational study on two groups of diabetics.