Search For "aerobic exercise"
MRI scans show exercise can make the brain look younger: Study
Updated : 1 month, 2 weeks ago IST
New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than those who didn't change their habits.
Read More
Study: 150 minutes of aerobic exercise per week decreases liver fat
Updated : 3 years, 1 month ago IST
According to new research from Penn State College of Medicine, the 150 minutes of moderate to severe aerobic activity per week suggested by the US Department of Health and Human Services can dramatically reduce liver fat.
Read More
Study suggests aerobic exercise lowers risk of metastatic cancer
Updated : 3 years, 3 months ago IST
The probability of cancer metastatic spread can be reduced by aerobic exercise by 72 per cent, according to a recent study.
Read More
Study: Aerobic exercise lowers risk of metastatic cancer
Updated : 3 years, 3 months ago IST
The amount of glucose (sugar) consumed by internal organs rises during intense aerobic exercise, according to the researchers, which decreases the amount of energy available to the tumour. The study discovered how probability of cancer metastatic spread can be reduced by aerobic exercise.
Read More
Weights can be weapons in battle against obesity
Updated : 3 years, 7 months ago IST
Washington [US], August 13 (ANI): Despite the commonly held belief that aerobic exercise is essential for weight loss, a new study has found resistance training can have equally positive results in conjunction with reducing calorie intake.
Read More
Resistance exercise can help get better sleep, suggests study
Updated : 4 years ago IST
Texas [US], March 4 (ANI): According to a new study, resistance exercise may be superior to aerobic exercise as a way to get better sleep, and sleep is important for cardiovascular health.
Read More
Aerobic exercise after sport-related concussion speeds recovery in adolesc
Updated : 4 years, 5 months ago IST
Washington [US], October 9 (ANI): According to a new University at Buffalo study, adolescents can speed their recovery after a sport-related concussion and reduce their risk of experiencing protracted recovery if they engage in aerobic exercise within 10 days of getting injured.
Read More
Aerobic exercise after sport-related concussion speeds recovery in adolesc
Updated : 4 years, 5 months ago IST
Washington [US], October 4 (ANI): According to a University at Buffalo study, adolescents can speed their recovery after a sport-related concussion and reduce their risk of experiencing protracted recovery if they engage in aerobic exercise within 10 days of getting injured.
Read More
Transcranial stimulation enhances beneficial effect of aerobic exercise on
Updated : 4 years, 6 months ago IST
Brasilia [Brazil], August 25 (ANI): Transcranial direct current stimulation (tDCS) can increase the benefits of aerobic exercise and improve the gait of patients with Parkinson's disease immediately after a session. Step time variability decreases, reaction time shortens, and executive contr
Read More
Aerobic exercise helps cognitive function in older adults, finds study
Updated : 4 years, 8 months ago IST
Washington [US], June 19 (ANI): A recent study shows a memory biomarker, myokine Cathepsin B (CTSB), increased in older adults following a 26-week structured aerobic exercise training.
Read More
Memory biomarkers confirm aerobic exercise helps cognitive function in old
Updated : 4 years, 9 months ago IST
Washington [US], June 14 (ANI): Until now, systemic biomarkers to measure exercise effects on brain function and that link to relevant metabolic responses were lacking. A recent study shows a memory biomarker, myokine Cathepsin B (CTSB), increased in older adults following a 26-week structur
Read More
Cells burn more calories after just one bout of moderate aerobic exercise,
Updated : 4 years, 11 months ago IST
Washington [US], March 22 (ANI): In a study testing the effects of exercise on overall metabolism, researchers at Oregon State University found that even a single session of moderate aerobic exercise makes a difference in the cells of otherwise sedentary people.
Read More