Search For "aerobic activity"
Study: 150 minutes of aerobic exercise per week decreases liver fat
Updated : 3 years, 3 months ago IST
According to new research from Penn State College of Medicine, the 150 minutes of moderate to severe aerobic activity per week suggested by the US Department of Health and Human Services can dramatically reduce liver fat.
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Stroke survivors' endurance improves with aerobic activities
Updated : 6 years, 9 months ago IST
Washington D.C. [USA], Aug 14 (ANI): Aerobic activity can prove beneficial for stroke survivors, a new study has revealed.
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Here's why homeschooling children is not that good an idea
Updated : 7 years, 3 months ago IST
Washington D.C. [USA], Feb 11 (ANI): Parents who homeschool their children may think that admitting them to organised sports and physical activities may keep them fit, however, a new study by Rice University researchers say that the need of youngsters are far greater.
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Aerobic activity should be accumulated in bouts of at least 10 minutes
Updated : 8 years, 9 months ago IST
Washington D.C. [US], Oct. 15 (ANI): A new study at Oregon State University suggests that if you are unable to achieve the target of taking 10,000 steps daily then go for smaller number but with greater intensity as it can prove to be equally beneficial for your health.
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