Lifestyle

Study details how exercise reduces depression

Ames [US], April 3 (ANI): Regular exercise is a wonderful tool for overcoming depression .According to a new study led by researchers at the Iowa State University, exercising for half an hour may reduce symptoms of depression for at least 75 minutes post-workout and amplify the benefits of therapy.

2022-04-03T05:34:04.593039+00:00 IST

Decor ideas to enhance your house's positivity this Navratri

New Delhi [India], April 2 (ANI): Chaitra Navratri, the nine-day long Hindu festival, is here, and finally, after a two-year gap, people are all set to celebrate the auspicious occasion without any COVID-19 restrictions.

2022-04-02T11:47:43.055104+00:00 IST

Exercise may reduce depression: Study

Washington [US], April 2 (ANI): Exercising for half an hour may reduce symptoms of depression for at least 75 minutes post-workout and amplify the benefits of therapy, according to a new study led by researchers at the Iowa State University.

2022-04-02T10:18:46.421212+00:00 IST

Study explores how appetite genes control children's growth

Bergen [Norway], April 2 (ANI): After birth, we grow fast. The length increases by about 50 per cent and the weight doubles during infancy. Then, the growth slows down and goes into a stable phase in childhood until a growth spurt in puberty. But, why is it so?

2022-04-02T10:14:43.668246+00:00 IST

Spirituality improves quality of life: Study

Washington [US], April 2 (ANI): A recent study by American College of Cardiology researchers suggested that spirituality not only helps improve the quality of life for people with chronic diseases like cancer but also impacts heart failure patients.

2022-04-02T10:11:48.860482+00:00 IST

Nine qualities of Maa Durga to imbibe in oneself this Navratri

New Delhi [India], April 2 (ANI): It is time to welcome auspiciousness and positive energies back into our lives as we commence with Chaitra Navratri festivities on Saturday.

2022-04-02T09:42:19.784316+00:00 IST

Five easy-to-make fast dishes for Chaitra Navratri 2022

New Delhi [India], April 2 (ANI): Chaitra Navratri, one of the biggest Indian festivals, is being observed with great fervour across the nation.

2022-04-02T05:00:53.587698+00:00 IST

More News

Quirky

People's neighbourhood influences their sense of direction

Paris [France], April 1 (ANI): According to a new study, growing up in rural or urban areas or, in cities of varying complexity, influences people's sense of direction in adulthood.

2022-04-01T12:56:07.570256+00:00 IST

Fitness

Exercise could help reduce depression symptoms

Ames [US], April 1 (ANI): According to a new study led by researchers at the Iowa State University, exercising for half an hour may reduce symptoms of depression for at least 75 minutes post-workout and amplify the benefits of therapy.

2022-04-01T12:44:25.773039+00:00 IST

Quirky

April Fool's Day pranks

New Delhi [India], April 1 (ANI): April Fools' Day or All Fools' Day is a worldwide prank day, celebrated across many countries.

2022-04-01T03:44:27.573380+00:00 IST

Travel

IRCTC introduces special menu for Navratri 2022

New Delhi [India], March 31 (ANI): Travelling while fasting during the Navratri period can be a strenuous task. Keeping that in mind, the Indian Railways have introduced their new Navratri special menu which will be available from April 2, the first day of the festival.

2022-03-31T14:13:58.914584+00:00 IST

Relationships

Common mistakes to avoid on your first date

New Delhi [India], March 31 (ANI): It's all too easy to be discouraged and make certain mistakes in a hurry when one faces trouble in finding a connection. No pressure, but the first impression your date will have of you will largely be based on how that first meet goes.

2022-03-31T13:21:28.157397+00:00 IST

Quirky

Personality traits are connected to well-being post retirement

Bangkok [Thailand], March 31 (ANI): A recent study has found new links between older adults' personality traits, the routes they took to quit their jobs, and their well-being after exiting the workforce.

2022-03-31T08:42:13.685715+00:00 IST

Quirky

Unseen colours in flowers can help ensure pollination

Washington [US], March 31 (ANI): Different substances in the petals of flowers create a "bulls-eye" for pollinating insects, according to a Clemson University scientist.

2022-03-31T08:20:47.773702+00:00 IST

Food

Chilling out with frozen desserts

New Delhi [India], March 31 (ANI): For almost five hundred years Indians have chilled out with Kulfi in the summer season. Legend has it that the frozen dessert was created to please Emperor Akbar and the recipe is mentioned in contemporary texts like Ain e Akbari and Akbarnama that describe a relay race conducted by expert riders to bring slabs of ice from Chur Chandra Dhaar in present-day Himachal Pradesh to the imperial Capitals- Delhi and Agra.

2022-03-31T07:36:22.512720+00:00 IST

Food

Eating avocados a week may lower risk of heart disease: Study

Dallas (Texas) [US], March 30 (ANI): A new study has suggested that eating two or more servings of the avocado weekly was associated with a lower risk of cardiovascular disease.

2022-03-30T17:58:55.165414+00:00 IST

Beauty

Here's a list of tips to make your skin summer ready

New Delhi [India], March 30 (ANI): The summer season has arrived a little early this year, and with the onset of it, a whole lot of skin issues too.

2022-03-30T09:45:09.351238+00:00 IST

Fitness

Good hydration may reduce long-term risks for heart failure

Bethesda [Maryland], March 30 (ANI): Staying well-hydrated might be associated with a reduced risk of developing heart failure. New findings of the research have suggested that consuming sufficient amounts of fluids throughout life not only supports essential body functioning but may also reduce the risk of severe heart problems in the future.

2022-03-30T09:15:42.865030+00:00 IST

Fitness

Lack of sleep increases unhealthy abdominal fat: Study

Rochester [Monroe], March 30 (ANI): New research from Mayo Clinic has found that lack of sleep combined with free access to food increases calorie consumption and consequently fat accumulation, especially unhealthy fat inside the belly.

2022-03-30T08:48:43.386680+00:00 IST

Parenting

Naptime for preschoolers may bolster literacy skills

Washington [US], March 29 (ANI): There is little known research about the relationship between sleep, memory development, and literacy skills. A new study has provided initial evidence that daytime naps could be beneficial for preschool children's learning of letter-sound skills.

2022-03-29T13:35:14.340596+00:00 IST

Quirky

Study analyses impact of social media on well-being of teens

England [UK], March 29 (ANI): A new study led by the University of Cambridge has found that girls and boys might be more vulnerable to the negative effects of social media use at different times during their adolescence.

2022-03-29T06:36:35.666253+00:00 IST