Fitness

Exercise during diet can reduce your craving for fatty food

Pullman [Washington], April 21 (ANI): In hopes of easing things up for human dieters, during a recent study, researchers found that rats on a 30-day diet who exercised intensely resisted cues for favoured, high-fat food pellets.

2022-04-21T13:36:22.783288+00:00 IST

People who have cardiac arrhythmias can experience bedwetting

Washington [US], April 16 (ANI): Despite the fact that involuntary urination during sleep can be a symptom of certain potentially lethal cardiac arrhythmias, they are rarely considered in the diagnostic evaluation.

2022-04-16T11:56:51.397206+00:00 IST

Living healthy lifestyle linked to more years without Alzheimer's

Washington [US], April 14 (ANI): The findings of a US study suggest that a healthy lifestyle is linked to longer life expectancy, and people who follow it live a larger proportion of their remaining years without Alzheimer's disease.

2022-04-14T08:54:16.566126+00:00 IST

Cycling can improve mobility in patients with myotonic dystrophy

Hamilton (Ontario) [Canada], April 12 (ANI): A new study led by McMaster University has found that regular cycling can greatly improve mobility in patients with myotonic dystrophy (MD), which is a genetic disease that causes muscle degeneration.

2022-04-12T04:54:06.841450+00:00 IST

How sport improves concentration in children

Munster (Bad Reichenhall) [Germany], April 10 (ANI): Sport has many benefits for children. According to a new study, sports can improve concentration and lead to a better quality of life in primary school students.

2022-04-10T15:37:29.378231+00:00 IST

Sport improves concentration, quality of life in school students

Am Munster (Bad Reichenhall) [Germany], April 6 (ANI): The benefits of sports have been demonstrated in numerous studies. Now, a new study has revealed that sports can improve concentration and lead to a better quality of life in primary school students.

2022-04-06T13:51:47.822856+00:00 IST

Study details how exercise reduces depression

Ames [US], April 3 (ANI): Regular exercise is a wonderful tool for overcoming depression .According to a new study led by researchers at the Iowa State University, exercising for half an hour may reduce symptoms of depression for at least 75 minutes post-workout and amplify the benefits of therapy.

2022-04-03T05:34:04.593039+00:00 IST

Exercise may reduce depression: Study

Washington [US], April 2 (ANI): Exercising for half an hour may reduce symptoms of depression for at least 75 minutes post-workout and amplify the benefits of therapy, according to a new study led by researchers at the Iowa State University.

2022-04-02T10:18:46.421212+00:00 IST

Exercise could help reduce depression symptoms

Ames [US], April 1 (ANI): According to a new study led by researchers at the Iowa State University, exercising for half an hour may reduce symptoms of depression for at least 75 minutes post-workout and amplify the benefits of therapy.

2022-04-01T12:44:25.773039+00:00 IST

Good hydration may reduce long-term risks for heart failure

Bethesda [Maryland], March 30 (ANI): Staying well-hydrated might be associated with a reduced risk of developing heart failure. New findings of the research have suggested that consuming sufficient amounts of fluids throughout life not only supports essential body functioning but may also reduce the risk of severe heart problems in the future.

2022-03-30T09:15:42.865030+00:00 IST

Lack of sleep increases unhealthy abdominal fat: Study

Rochester [Monroe], March 30 (ANI): New research from Mayo Clinic has found that lack of sleep combined with free access to food increases calorie consumption and consequently fat accumulation, especially unhealthy fat inside the belly.

2022-03-30T08:48:43.386680+00:00 IST

Power of lifelong exercise keeps muscles healthy

London [UK], March 27 (ANI): People aged 68 and above who were physically active throughout their life have a healthier ageing muscle that has superior functionality and is more resistant to fatigue compared to inactive individuals, both young and old, according to a recent study led by The Physiological Society.

2022-03-27T17:33:54.835227+00:00 IST

Exercise beneficial for people with depression, anxiety: Study

Washington [US], March 27 (ANI): Researchers have found that regular physical activity has nearly doubled the cardiovascular benefits in individuals with depression or anxiety, compared to those without these diagnoses.

2022-03-27T09:45:43.517624+00:00 IST

Active video gaming shows positive health effects, finds research

Athens (Georgia) [US], March 25 (ANI): According to research from the University of Georgia, exergaming or active video gaming may help people to be more active.

2022-03-25T10:40:52.409754+00:00 IST

New study highlights power of lifelong exercise to keep muscles healthy

London [England], March 22 (ANI): According to a new study led by The Physiological Society, individuals aged 68 and above who were physically active throughout their life have a healthier ageing muscle that has superior functionality and is more resistant to fatigue compared to inactive individuals, both young and old.

2022-03-22T07:56:22.611342+00:00 IST

Men with high BMI in their upper teens at risk of severe COVID-19: Study

Gothenburg [Sweden], March 19 (ANI): According to a new study led by the University of Gothenburg, men with a high body index (BMI) in their upper teens have a high risk of severe COVID-19 and can require hospitalisation in future.

2022-03-19T10:24:08.842251+00:00 IST

New research sheds light on effects of exercise on muscles

Sendai [Japan], March 19 (ANI): A team of researchers at Tohuku University has developed a simple-lab-based system for growing human muscle cells that are capable of vigorously contracting. The team has used the model to investigate the properties of muscle cells from patients with sporadic inclusion body mitosis (sIBM).

2022-03-19T08:52:22.813855+00:00 IST

New study sheds light on how bright lighting can support healthy body rhythms

Manchester [UK], March 18 (ANI): The light we experience across our daily lives has a major influence on our body rhythms. People with 24-hour access to electric daylight, can disrupt sleep and negatively impact health, well-being and productivity. But, a new study addressed the issue of how bright lighting should be during the day and in the evening to support healthy body rhythms, restful sleep, and daytime alertness.

2022-03-18T05:25:20.237042+00:00 IST

Stress response to exercise that occurs after lactate threshold can be surpassed, suggests study

Tsukuba [Japan], March 14 (ANI): Researchers at the University of Tsukuba have found that physiological stress response to moderate-intensity exercise that occurs after the lactate threshold can be surpassed.

2022-03-14T11:52:02.292763+00:00 IST

Physical activity can help protect the brain as we age: Study

Washington [US], March 13 (ANI): Researchers have found that physical activity can help protect cognitive abilities as we age.

2022-03-13T16:49:27.300961+00:00 IST

Walking more can improve people's health, longevity: Study

Amherst [US], March 13 (ANI): Researchers have found that taking more steps a day helps lower the risk of premature death. The study was published in the journal, 'Lancet Public Health'.

2022-03-13T16:43:53.795281+00:00 IST