Fitness

Shedding extra kilos with diet, exercise ups blood flow in diabetics

Washington D.C. [USA], Oct 31 (ANI): Older adults with diabetes may want to cut their calorie intake and up physical activity as a recent study has suggested that doing so can improve their blood circulation.

2017-10-30T22:11:30.240988+00:00 IST

Asia's leading fitness expo BodyPower India is all set to launch its 5th Edition

New Delhi, [India], Oct 26 (ANI): BodyPower Expo, Asia's leading fitness, sport and nutrition trade exhibition, is all set to announce its 5th Edition and begin its tour with two major cities, Pune and Mumbai on 28th October 2017.

2017-10-26T14:55:23.714454+00:00 IST

Daydreaming at work indicates you are 'creative'

Washington D.C. [USA], Oct 25 (ANI): If you frequently get engrossed in a series of pleasant thoughts while working or at home, then don't be ashamed as it may be an indication that you are really smart and creative.

2017-10-25T10:53:47.743673+00:00 IST

Bariatric surgery cuts heart failure risk in overweight, obese people

Washington D.C. [USA], Oct 25 (ANI): Good news! Bariatric surgery and the weight loss that follows it can significantly allow the heart to return to its natural shape and function in people who were once overweight.

2017-10-25T08:32:55.108191+00:00 IST

Irregular heartbeat associated with thyroid problems

Washington D.C. [USA], Oct 23 (ANI): People with high thyroid hormone levels are at greater risk of developing irregular heart rhythm (known as atrial fibrillation) than those with lower levels.

2017-10-23T10:54:03.257139+00:00 IST

Many areas of world at risk of bone health: Study

Washington D.C. [USA], Oct 19 (ANI): According to a new systematic review of research data ahead of World Osteoporosis Day on October 20, there are many areas of the world with risk to bone health.

2017-10-19T07:05:32.256206+00:00 IST

Fasting after every two days may help fight obesity

Washington D.C. [USA], Oct 18 (ANI): Are unhealthy eating habits and sedentary lifestyle taking a toll on your body weight? Then here's a solution---one day of fasting after every two days may help to fight obesity and other metabolic disorders, suggests a recent study.

2017-10-18T09:03:48.446175+00:00 IST

Bipasha Basu turns down offer to endorse aerated drink!

New Delhi [India]. Oct. 17 (ANI): Bollywood actress Bipasha Basu, who is immensely disciplined with her fitness regime, was recently approached by the makers of a popular aerated drink to endorse their product on the social media.

2017-10-17T09:41:24.130775+00:00 IST

These exercises may help athletes manage breathing disorder

Washington D.C. [USA], Oct 16 (ANI): A team of researchers has suggested a set of breathing techniques to help athletes overcome vocal cord dysfunction and improve performance during high-intensity exercise.

2017-10-16T13:15:01.016931+00:00 IST

How a simple sign encourages us to stay fit!

Washington D.C. [USA], Oct 16 (ANI): Are you - like most people- always finding reasons to not exercise?

2017-10-16T07:15:58.971851+00:00 IST

Education, staying fit lead to longer life

Washington D.C. [USA], Oct 14 (ANI): Did you know! People who study for longer and are open to new experiences might expect to live longer?

2017-10-14T03:32:07.598964+00:00 IST

Adequate calcium cuts risk of osteoporosis after menopause

Washington D.C. [U.S.A.], October 13 (ANI): Attention women! A study has recently suggested that calcium is an essential part of the diet from childhood to old age in females to reduce the risk of osteoporosis after the menopause.

2017-10-13T06:58:49.072695+00:00 IST

Skipping breakfast may help to shed those extra kilos

Washington D.C. [USA], Oct 11 (ANI): Good news! If you wish to shed those extra kilos early, then skipping your breakfast and fasting until lunch may help you eat around 353 fewer calories every day, a recent study has found.

2017-10-11T09:05:45.540573+00:00 IST

Here's another fun way to gun down those extra kilos

New Delhi [India], Oct 4 (ANI): The fitness industry is booming and so are the ways by which one can burn some calories. Apart from the conventional gymming, aerobics and yoga, there's a new kid on the block - Laser Tag.

2017-10-04T09:04:21.553284+00:00 IST

After green tea, now black tea may help you shed extra kilos

Washington D.C. [USA], Oct 04 (ANI): Everybody is aware about the benefits of green tea, but a recent study has suggested that black tea also may promote weight loss and other health benefits by changing bacteria in the gut.

2017-10-04T06:33:04.322084+00:00 IST

Prevent depression with just an hour of exercise a week

Washington D.C. [USA], Oct 3 (ANI): Good news! As little as one hour of exercise can help cut the risk of depression.

2017-10-03T06:21:51.113517+00:00 IST

There's a biological clock ticking in our muscle mass

Washington D.C. [USA], Oct 2 (ANI): Turns out, our muscles measure the time of day.

2017-10-02T07:41:42.660356+00:00 IST

Does sweating while exercising burn more calories?

Melbourne [Australia], Oct. 1 (ANI): If you are one of those who think you'll lose more weight if you sweat more during a workout, then we might have some important news for you.

2017-10-01T03:20:11.487343+00:00 IST

Does sweating while exercising burn more calories?

Melbourne [Australia], Oct. 1 (ANI): If you are one of those who think you'll lose more weight if you sweat more during a workout, then we might have some important news for you.

2017-10-01T03:19:26.493052+00:00 IST

Ill-effects of sedentary lifestyle on cardiovascular system

New Delhi [India], Sep 29 (ANI): Cardiovascular disease is expected to cause 25 million deaths in the entire world in 2020. In India, cardiovascular disorders are the cause of 25 per cent deaths.

2017-09-29T07:17:01.732440+00:00 IST

Early babies have poor fitness throughout their lives

Washington D.C. [USA], Sep 29 (ANI): Early babies, delivered between 37 and 38 gestational weeks, are more likely to have poor cardio-respiratory fitness - circulatory and respiratory systems - throughout their lives compared with babies born at 39 to 42 weeks, a recent study finds.

2017-09-29T06:12:39.729222+00:00 IST