Fitness

New study uncovers negative effects of vaping

A vital layer in the lungs called surfactant, which is composed of lipids and proteins, lowers surface tension to enable humans to breathe easily. Without surfactants, breathing would be more difficult and require assistance from a machine.

2022-12-14T17:54:50.676277+00:00 IST

Exercise, mindfulness don't boost cognitive function in adults

There was no difference in cognitive function after either of the interventions in a big trial that examined whether exercise and mindfulness training may improve cognitive function in older persons.

2022-12-14T01:52:46.408910+00:00 IST

Study explores whether former football players age faster

According to new research former professional football players, particularly linemen, are more likely than non-players with similar demographic characteristics to develop diseases typically associated with advanced age when significantly younger.

2022-12-09T01:20:32.321309+00:00 IST

Including yoga in regular fitness routine enhances heart health

A three-month pilot study of hypertensive patients published in the Canadian Journal of Cardiology by Elsevier shows that including yoga in a regular exercise training regimen improves cardiovascular health and wellness and is more effective than stretching activities.

2022-12-08T15:51:39.413826+00:00 IST

Americans spend less after retirement age: Research

According to research published in the RAND Corporation report, the spending of Americans over the age of 65 consistently reduces.

2022-12-07T17:23:45.147568+00:00 IST

Compression stockings provide no benefit to runners

Although compression stockings are popular among runners, there is no scientific proof that they improve workout performance. Muscle oxygenation in the stocking wearer's lower leg is lowered during running. This is shown in a Doctoral thesis from the University of Gothenburg in Sweden.

2022-12-07T16:46:01.955539+00:00 IST

Pedestrians choose healthy obstacles over boring pavements

Up to 78% of walkers would take a more challenging route featuring obstacles such as balancing beams, steppingstones and high steps, research has found. The findings suggest that providing 'Active Landscape' routes in urban areas could help tackle an "inactivity pandemic" and improve health outcomes.

2022-12-07T07:47:34.177566+00:00 IST

Green tea extract may be harmful to liver; Check out why

According to a study, long-term consumption of high-dose green tea extract may offer some protection against cancer, cardiovascular disease, obesity, and type 2 diabetes, but it may also cause liver damage in a small number of people.

2022-12-04T08:06:20.191819+00:00 IST

Gossypetin found in hibiscus may beat Alzheimer's disease

A research team has verified that gossypetin activates immune cells in the brain that clear A beta, which triggers Alzheimer's disease.

2022-12-04T06:34:18.353323+00:00 IST

Playing piano boosts brain processing power and helps lift blues

A new study published by researchers at the University of Bath demonstrates the positive impact learning to play a musical instrument has on the brain's ability to process sights and sounds, and shows how it can also help to lift a blue mood.

2022-12-03T07:41:16.645058+00:00 IST

Early life events can have a long-term effect on genes: Study

According to a new study in fruit flies headed by UCL researchers, early life experiences can influence gene activity and even longevity.

2022-12-01T16:33:02.325336+00:00 IST

Basketball study automates patterns of game to compare performanc

In research developed by QUT data scientists, a recent report on elite women's basketball automatically pinpoints a team's chances of high or low scoring plays despite the ball's trajectory appearing the same.

2022-11-30T17:21:35.089739+00:00 IST

Shaking less salt on food could reduce heart disease risk

Adding additional salt to foods at a lower frequency is associated with a reduced risk of heart disease, heart failure and ischemic heart disease, according to a new study published today in the Journal of the American College of Cardiology. Even among those following a DASH-style diet, behavioural interventions to lessen salt consumption could further improve heart health.

2022-11-28T23:12:18.750735+00:00 IST

TikTok encourages toxic diet culture among teens: Research

New research from the University of Vermont finds the most viewed content on TikTok relating to food, nutrition and weight perpetuates a toxic diet culture among teens and young adults and that expert voices are largely missing from the conversation.

2022-11-27T23:02:20.977312+00:00 IST

Top ayurvedic picks to boost your immunity this winter

The body's strength fluctuates as the seasons change. A robust immune system will shield you from disease-causing pathogens and lower your risk of experiencing severe illnesses. To adapt to the outside environment and temperature, each season necessitates a different routine and nutrition.

2022-11-27T16:13:16.910538+00:00 IST

Do you know exercise can reduce side effects of breast cancer?

Radiotherapy has become a crucial part of breast cancer treatment, it can also have a severe influence on patients' quality of life, including their emotional, physical, and social wellbeing. It can also cause cancer-related fatigue.

2022-11-26T09:17:32.671458+00:00 IST

Research: Sensing workplace stress while keeping eye on privacy

Personal sensing data could help monitor and alleviate stress among resident physicians, although privacy concerns over who sees the information and for what purposes must be addressed, according to collaborative research from Cornell Tech.

2022-11-25T16:40:30.044068+00:00 IST

Black tea may help your health later in life: Study

A daily cup of tea could help you to enjoy better health late in life however if you're not a tea drinker, there are other things you can add to your diet. The key is flavonoids, which are naturally occurring substances found in many common foods and beverages such as black and green tea, apples, nuts, citrus fruit, berries and more.

2022-11-23T06:20:02.623155+00:00 IST

Almonds can help cut calories, finds study

Weight loss is never an easy nut to crack, but a handful of almonds could keep extra kilos at bay, reveals a new research from the University of South Australia.

2022-11-21T16:08:56.808353+00:00 IST

Smartwatches have potential to detect emerging health problems

Researchers are developing skin-like electronics paired with artificial intelligence that could potentially detect possible emerging health problems.

2022-11-20T17:46:18.342393+00:00 IST

Researchers discover new drug to lower cholestrol

After statins, the next leading class of medications for managing cholesterol are PCSK9 inhibitors. These highly effective agents help the body pull excess cholesterol from the blood, but unlike statins, which are available as oral agents, PCSK9 inhibitors can only be administered as shots, creating barriers to their use.

2022-11-18T17:01:00.992525+00:00 IST