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Water fasts could help with weight loss, but benefits may not last long: S
Updated : 2 years, 10 months ago IST
Water fasts, in which participants consume only water for a period of time, may help with weight loss, but it's unclear how long the weight loss will remain, claims a study from the University of Illinois at Chicago. The researchers also found that the other metabolic benefits of water fasts
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Water fasts may help you lose weight, but you might gain it back quickly:
Updated : 2 years, 10 months ago IST
According to a study from the University of Illinois Chicago, water fasts, in which participants only ingest water for a period of time, may aid in weight loss, but it's not obvious how long the weight loss will last. Additionally, the researchers discovered that the other metabolic advantag
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