Search For "stress reduction"
Yoga provides holistic stress-reduction approach in our stress-laden world
Updated : 1 year, 8 months ago IST
Saima Wazed, said that Yoga provides a holistic stress-reduction approach in the stress-laden world, offering tools to overcome inner turmoil and restore balance and serenity.
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The Royal Ganges by Srijan Realty - Nurturing Mental Wellbeing through Riv
Updated : 2 years, 1 month ago IST
Kolkata (West Bengal) [India], February 9: The Royal Ganges by Srijan Realty is a groundbreaking riverfront project that redefines luxury living while emphasising the profound benefits of being close to nature and water for mental well-being, such as -
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MindSmith launches Revolutionary Brain Health Platform to redefine and tra
Updated : 2 years, 10 months ago IST
New Delhi [India], May 5 (ANI/SRV): The MindSmith, a super speciality Brain Health Platform, has announced reaching critical milestones since its inception on 17th January 2022. The platform has gained a substantial following with over 16K subscriptions on its website and a social media reac
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Sleep deprivation may exacerbate frailty's effects on mental health in old
Updated : 5 years, 1 month ago IST
Washington [US], February 3 (ANI): Previous studies have linked sleep deprivation and frailty with depression. A new study published in the Journal of the American Geriatrics Society that examined their combined effect suggests that short sleep intensifies the impacts of frailty on depressiv
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Yoga, meditation reduce chronic pain: Study
Updated : 5 years, 5 months ago IST
Chicago [US], October 4 (ANI): Patients with chronic pain and depression have benefited from a mindfulness-based stress reduction (MBSR) course, suggest the findings of a recent study.
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Study finds yoga,meditation reduce chronic pain
Updated : 5 years, 5 months ago IST
Chicago [US], October 1 (ANI): A mindfulness-based stress reduction (MBSR) course was found to benefit patients with chronic pain and depression, leading to significant improvement in participant perceptions of pain, mood and functional capacity, according to a study.
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Yoga, Tai Chi, and meditation: Promising benefits for veterans
Updated : 5 years, 6 months ago IST
Pennsylvania [USA], Aug 29 (ANI): Three popular complementary and integrative health (CIH) therapies -- Yoga, Tai Chi, and meditation -- are showing physical and mental health improvement among veterans.
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Yoga, Tai Chi, and meditation showing promising benefits for veterans
Updated : 5 years, 6 months ago IST
Pennsylvania [USA], Aug 25 (ANI): Yoga, Tai Chi, and meditation are the three popular complementary and integrative health (CIH) therapies that are showing physical and health improvement among veterans.
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Researchers find spending time in nature reduces stress
Updated : 6 years ago IST
Washington D.C. [USA], Feb 26 (ANI): While spending time close to nature can have remarkable benefits for human health, researchers have found that as little as 10 minutes in a natural setting can help one feel happier and lessen the effects of both physical and mental stress.
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A desktop plant can be a workplace stress-buster: Study
Updated : 6 years, 1 month ago IST
Tokyo [Japan], Feb 11 (ANI): Does office work make you feel anxious and burnt out? Do the fast-approaching deadlines and boss meetings strike terror in your heart and set your pulse shooting up through the roof?
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Keep small plants at your work desk to reduce stress, study suggests
Updated : 6 years, 2 months ago IST
Washington D.C. [USA], Jan 3 (ANI): Stress-reduction at the workplace is a pressing issue in today's times. Though the complete avoidance of the condition is inevitable, a recent study conducted in relation to the stress levels of employees in a workplace suggests that the placement of small
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Researchers point out stress reduction benefits from petting dogs, cats
Updated : 6 years, 8 months ago IST
Washington D.C. [USA], July 16 (ANI): To help students beat the college stress, many universities, around the world, keep cats and dogs in the campus, as part of "Pet Your Stress Away" programs, where students can come in and interact with the animals to help alleviate some of the strain.
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