Search For "strength training"
Jerai Fitness Rings in the New Year with Buyback Offer for gym equipment t
Updated : 2 months, 3 weeks ago IST
New Delhi [India], December 22: As the New Year approaches, December becomes a time for reflection, renewal and fresh beginnings. With health and fitness taking centre stage as one of the most common New Year resolutions, Jerai Fitness Limited, an Indian manufacturer with over three decades
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Equilibrium Climbing Station Whitefield Sets a New Benchmark for Climbing
Updated : 3 months ago IST
Bengaluru (Karnataka) [India], December 9: Equilibrium Climbing Station, India's pioneering homegrown climbing ecosystem, announces the launch of its newest and most expansive facility in Whitefield on 6th of December 2025. The opening will be accompanied by Equinox, the brand's annual commu
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Step Inside the Future of Indian Strength Equipment
Updated : 8 months, 4 weeks ago IST
Bengaluru (Karnataka) [India], June 19: After a successful first edition, Unrack Fit, India's homegrown strength training brand, is reopening its factory doors on June 20, an open invitation for fitness professionals, gym owners, and anyone interested to know how strength equipment is made i
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Portl Announces Strategic Growth and Expansion with Launch of UltraGym
Updated : 1 year, 2 months ago IST
Hyderabad (Telangana) [India], December 19: Portl, a leading innovator in home fitness technology, has announced the launch of the Portl UltraGym, an all-in-one portable strength training system designed to make strength training more accessible at home. This marks a significant milestone in
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adidas and Cult Come Together to Transform Strength Training and Promote F
Updated : 1 year, 4 months ago IST
New Delhi [India], November 14: adidas, a global leader in the sporting goods industry, has announced a new partnership with Cult, India's largest fitness brand. The two brands have come together to refine and scale adidas Strength+, a strength training workout set to redefine fitness experi
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MOC approves Mirabai Chanu, Bindyarani Devi's proposal to train in USA
Updated : 2 years, 9 months ago IST
The Olympic and Commonwealth Games medalists would be training at St. Louis's SQUAT University under Aron Horschig and working on their rehabilitation and strength training process ahead of the upcoming Asian Games.
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Combination of three treatments may reduce cancer risk among senior adults
Updated : 3 years, 10 months ago IST
Zurich [Switzerland], April 25 (ANI): According to a new study, a combination of high doses of vitamin D, omega 3 fatty acids, and a simple home strength training program (SHEP) has been shown to reduce a cumulative reduction by 61 per cent in cancer risk for healthy adults age 70 and older.
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Study says strength training can burn fat too
Updated : 4 years, 5 months ago IST
Canberra [Australia], September 25 (ANI): A recent study by researchers of The University of New South Wales (UNSW) suggested that one can lose around 1.4 per cent of our entire body fat through strength training alone, which is similar to how much we might lose through cardio or aerobics.
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Strength training can burn fat too, myth-busting study finds
Updated : 4 years, 5 months ago IST
Canberra [Australia], September 22 (ANI): It is basic exercise knowledge that to gain muscles, you strength train, and to lose fat, you do cardio- right? Not necessarily, a new study by researchers of The University of New South Wales (UNSW) suggested.
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Footballer Jeje Lalpekhlua turns to boxing for strength training
Updated : 5 years, 4 months ago IST
New Delhi [India], October 20 (ANI): Indian Football Team striker Jeje Lalpekhlua has taken up boxing for strength training and expertly uses his feet to move around while planting his knuckles.
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Introduction of strength training has worked wonders: Maymol Rocky
Updated : 5 years, 7 months ago IST
New Delhi [India], Aug 7 (ANI): Indian women's team head coach Maymol Rocky has attributed the rapid improvement in her team to the "introduction of strength training" into the regular training regime of the players.
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Not just for aesthetics: Common resistance exercises can reverse strength
Updated : 6 years, 2 months ago IST
Washington D.C. [USA], Jan 1 (ANI): Common gym staple strength exercises like the leg press can alleviate the ill-effects of prolonged muscle inactivity. Situations such as hospitalisation for many years leads to a rapid loss of muscular strength, which can adversely affect balance, make joi
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