Uppsala [Sweden], January 30 (ANI): One is recommended to sleep for a minimum of atleast 8 hours, to ensure a good heart, but does one's sleeping hours also affect intense exercise and its impact on the heart? A new study suggests talks about the same.
Ohio [US], September 21 (ANI): The findings of a new study suggest that people who miss the recommended seven or more hours of sleep per night might make poorer snacking choices than those who adhere to shut-eye guidelines.
Washington D.C. [USA], Oct 2 (ANI): What can bolster the risk of cancer and early death in mid-aged adults with high blood pressure, type 2 diabetes, stroke is less sleeping hours!
Washington D.C.[USA], June 5 (ANI): While six hours of sleep is considered adequate for adults, a new study revealed that increasing the sleep duration can aid in the reduction of cardiometabolic risk or the risk of heart disease and metabolic disorders.
Washington D.C. [USA], Oct 10 (ANI): It's time to keep track of your sleeping hours because according to a recent study, people who sleep for 7 to 8 hours per night performed better cognitively than those who slept less, or more than this amount.
Ontario [Canada], Jan 23(ANI): According to a recent study published in a journal named Acta Paediatrica, the excessive use of social media can lead to reduced sleeping hours among children.