Search For "sleeping habits"
"My goal is to include health in school curriculum...": Revant Himatsingka
Updated : 1 year, 1 month ago IST
The eighth edition of Prime Minister Narendra Modi's Pariksha Pe Charcha's Friday episode focused on the crucial role that proper eating and sleeping habits play in improving exam performance.
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"Prime Minister revealed he often skips meals, sleeps less": Fitness icon
Updated : 2 years, 5 months ago IST
Recalling his nearly 40-minute meeting with the Prime Minister, fitness influencer Ankit Baiyanpuriya on Sunday said that PM Modi opened up about his eating and sleeping habits.
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Study finds how irregular sleeping habits increase risk of atherosclerosis
Updated : 3 years, 1 month ago IST
New research suggested that adults over 45 who have irregular sleep patterns may be more susceptible to atherosclerosis than those who have more regular sleep patterns.
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Irregular sleeping habits may increase risk of atherosclerosis in older ad
Updated : 3 years, 1 month ago IST
According to new research published today in the Journal of the American Heart Association, an open-access, peer-reviewed journal of the American Heart Association, sleeping an inconsistent number of hours each night and falling asleep at different times may increase the risk of developing a
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Check out how your bedtime affects your productivity
Updated : 3 years, 4 months ago IST
Night owls may be looking forward to falling back into autumn standard time but a new study from the University of Ottawa has found Daylight Saving Time may also suit morning types just fine.
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Study: Healthy sleep habits prior to kindergarten assist children in adjus
Updated : 3 years, 8 months ago IST
Pennsylvania [US], July 22 (ANI): Kindergarten is a significant milestone for children and families who usually prepare by gathering school supplies and meeting the teacher. According to new research, developing a bedtime routine in which children consistently get at least 10 hours of sleep
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New study suggests working shifts may delay onset of menopause
Updated : 3 years, 12 months ago IST
Washington [US], March 28 (ANI): Non-traditional shifts can disturb lifestyle and sleeping habits and it is also known that they have a negative effect on employees' health. A new study has revealed that it also may delay the onset of natural menopause, possibly because of disruptions in cir
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Study shows how sleep can boost teens' ability to cope with pandemic
Updated : 4 years, 6 months ago IST
Washington [US], September 19 (ANI): According to the researchers, encouraging better sleeping habits could help reduce teens' stress and improve their ability to cope in times of crisis.
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Negative thoughts may delay sleep leading to depression in teens
Updated : 6 years ago IST
Adelaide [Australia], Mar 18 (ANI): A new research study revealed that nagging negative thoughts and striving for perfection keep teenagers awake at night, raising their chance of becoming depressed and anxious.
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Examining sleeping habits in older adults can help prevent future medical
Updated : 6 years ago IST
Washington D.C. [USA], Mar 2 (ANI): Are your grandparents sleepy during the day? If so it is highly likely that they might be developing new medical conditions, including diabetes, cancer and high blood pressure.
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Four sleeping habits you need to adopt in 2018
Updated : 8 years, 2 months ago IST
London [UK], December 29 (ANI): Getting a good night's sleep is key to keeping up with your busy lifestyle.
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