Search For "sleep quantity"
Study finds sleep quality matters over quantity
Updated : 4 years ago IST
Washington [US], March 26 (ANI): According to recent research, people who can pack the benefits of sleep into an efficient time window, show psychological resilience to neurodegenerative conditions that may fend off neurological disease.
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Quality of sleep associated with better health in teens not quantity
Updated : 6 years, 9 months ago IST
Washington DC [USA], Jun 4 (ANI): Researchers at the University of British Columbia have claimed that quality of sleep, and not quantity, is related to better health in teens.
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