Search For "sleep effects"
Researchers discover how junk food may harm deep sleep
Updated : 2 years, 7 months ago IST
Uppsala University researchers examined how junk food impacts sleep in a new study. In random order, healthy volunteers consumed an unhealthy and a healthier diet. The quality of the participants' deep sleep had decreased after the unhealthy diet, compared to those who had followed the healt
Read More
How poor sleep effects your brain
Updated : 8 years, 6 months ago IST
Washington D.C. [U.S.A.], November 13 (ANI): Though the benefits of a good night's sleep are well known, many of us still do not get a sufficient amount of sleep.
Read More