Search For "sleep aids"
60% of Indians Sleep less than 6 Hours Nightly as Sleep Supplements Surge
Updated : 8 months, 2 weeks ago IST
Mumbai (Maharashtra) [India], June 27: Three out of five Indians aren't getting adequate nightly sleep, with a quarter reporting their sleep has worsened since the pandemic, according to a new trend report from AGR Knowledge Services. Rather than seeking medical help, most are turning to onl
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Roundglass Living Forecasts Wellbeing Trends for 2024: Cold Water Plunges,
Updated : 2 years ago IST
New Delhi [India], March 6: AI, mental health, and longevity are global trends driving the ever-expanding wellbeing space in 2024. Experts at Roundglass Living, a wholistic wellbeing app, forecast that personalized wellbeing will continue to be an area of growing importance with a sharper fo
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Researchers reveal how looking at clock while trying to sleep affects inso
Updated : 2 years, 9 months ago IST
Keeping an eye on the time as you try to fall asleep, according to an Indiana University researcher, increases insomnia and the need for sleep medicines; but, a small change could improve your sleep quality.
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Researchers reveal how watching clock while trying to sleep impacts insomn
Updated : 2 years, 9 months ago IST
According to study by an Indiana University researcher, keeping an eye on the time as you try to fall asleep increases insomnia and the need for sleep medications; but, a slight adjustment could improve your quality of sleep.
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Maladaptive coping mechanisms contribute to poor sleep quality: Study
Updated : 4 years ago IST
Pennsylvania [US], February 26 (ANI): The pandemic made everyone lose their sleep, either due to a tragic reason, anxiety, or simply, boredom. But losing sleep and not sleeping enough can cause serious health issues. A recent study reported that most patients with sleep problems adopt malada
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Turns out, booze puts teens at insomnia risk
Updated : 8 years, 4 months ago IST
Washington D.C. [USA], Nov 12 (ANI): It may be considered as one of the most common "sleep aids" people employ to help them drift off at night, but according to a recent study, alcohol can actually be a roadblock to good sleep in teenagers.
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