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Moving around associated with long-term weight loss in older adults: Study
Updated : 4 years, 5 months ago IST
Washington [US], December 26 (ANI): According to a study, focusing less on structured exercise and more on frequent periods of moving around the day leads to long-term weight loss in older adults.
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Moving more often linked to long-term weight loss in older adults: Study
Updated : 4 years, 5 months ago IST
Washington [US], December 21 (ANI): A study has found that focusing less on structured exercise, and more on building frequent periods of enjoyable movements into the day, will more likely contribute to long-term weight loss.
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