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Low fat or low carb, same difference!
Updated : 8 years ago IST
London [UK], Feb 22 (ANI): Common dieting advice urges people to either eat fewer carbohydrates or less fat in order to lose weight. But as per a recent study, neither approach is better than the other for you to shed those kilos of weight.
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Unable to lose weight? Healthy foods might be stopping you from losing fat
Updated : 8 years, 1 month ago IST
London [UK], January 15 (ANI): Many people have made weight loss their new year's resolution and have stocked their kitchen shelves with healthy items like avocados, coconut oil and other healthy things.
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Here's how you can get Vitamin D in cold winter months
Updated : 8 years, 4 months ago IST
London [UK], October 16 (ANI): Season of short days has descended which means getting enough vitamin D can be a challenge for us but it's essential that we do.
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