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Not just for aesthetics: Common resistance exercises can reverse strength
Updated : 6 years, 2 months ago IST
Washington D.C. [USA], Jan 1 (ANI): Common gym staple strength exercises like the leg press can alleviate the ill-effects of prolonged muscle inactivity. Situations such as hospitalisation for many years leads to a rapid loss of muscular strength, which can adversely affect balance, make joi
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